30 Days Of Gratitude Notebook

The 30 Days of Gratitude Notebook is a shot of mindfulness and gratitude. Includes 30 Mindfuless Exercises to bring more gratitude into your life.

With 30 different Mindfulness Exercises, the notebook will rejuvenate your mind and soul, making you more grateful of all the wonderful things in your life. Start anytime with our undated mindfulness and gratitude notebook.

• 1 Month of Prompts and Exercises

• Premium Velvet Finish Matt Cover

• Q-and-A style prompts help you delve deeper into your life and help you feel more grateful

• Spend under 10 mins daily to complete the exercise of the day

• Deep dive into the world of gratitude with our introduction pages and 'How to use' guide