Gluten Free OATS (40%), Demerara Sugar (Sugar, Cane Molasses), Honey (11%), Butter (Cream (MILK), Salt), ALMONDS (6%), Dried Apricots (5%) (Apricots, Rice Flour), PECAN NUTS (4.5%), Pumpkin Seeds (2.5%), Linseeds, Vanilla Flavouring, Ground Cinnamon, Salt, Orange Oil, Ground Cardamom.
Nutritional Information per portion (45g) Energy: 833kj, 199kcal, total fat: 8.5g, of which saturates: 2.9g, carbohydrate: 26g, of which sugars: 14g, protein: 3.8g, salt: 0.19g. Adults need around 2000 kcal a day.
For allergens, see ingredients in capitals. Made in a facility that handles nuts. Although every care has been taken, may contain fruit stones. Gluten Free. Suitable for Vegetarians.
For best before, see date mark. Store in a cool dry place. Not suitable for freezing. Once opened, store in an airtight container.