You are worthy and enough, exactly as you are - let this Give Yourself Kindness bundle be there to remind you.
The Give Yourself Kindness journal
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Gentle, reflective prompts to help you feel better without pushing for perfection.
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Science-backed self-compassion to support you through life’s challenges.
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Recommended by experts, including Dr. Chris Irons, Clinical Psychologist and leading Compassion-Focused Therapy researcher and trainer.
The 'You Are Enough' charm
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A daily reminder of your worth—double-sided with “you are enough” on the front and the Give Yourself Kindness design on the back.
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Comes with a folded card printed with the message, “you are enough, exactly as you are.”
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Made in the UK from pewter and stainless steel (1.5cm charm on a 5.5x8.5cm card).
A thoughtful gift for yourself or someone you love
We all know someone who deserves to be kinder to themselves—who we wish could see just how amazing they are. Whether it’s a gift for yourself or a loved one, this bundle offers tools to feel grounded, supported, and enough.
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*Each journal comes wrapped in exclusive Give Yourself Kindness tissue paper and a free gift note can be added with each order.
Have you seen the Give Yourself Kindness affirmation cards?
Find carefully researched affirmations that use self-compassion to disrupt negative thought patterns to change the way you speak to yourself.
Take a peek inside with these sample affirmations:
- My setbacks are setups for stronger comebacks.
- I can try, even when I don't feel 100% ready.
- I can use my breath as a tool to find calm, taking deep, slow breaths.
- Whenever I notice I am saying ‘I should’, I stop and find another word.
- Just because I have a thought, doesn’t mean it’s true.
- I can’t be perfect and I don’t need to be.
Sustainable & luxurious. Premium quality card. Printed in the UK.
Each set of 20 cards 105(h) x 90(w) x 10mm(d).
