A 365 day coil bound journal (recommended ages 4-10) that enables kids to create a positive and mindful practice. The act of writing daily helps establish a balanced state of mindfulness and respect for others. Our journal offers 5 simple daily prompts, so children don't feel overly burdened with the queries.
Our journal encourages boys + girls to;
- Draw or write one thing that happened during the day
- Who made them laugh?
- How do they feel?
- Grateful for?
- Mindful exercises
- Do you know?
- Read out loud affirmations
- and more.....
Details:- This book has a total of 198 pages.- A5.- Printed on high-quality colour paper.- Coil binding making it easy to write on.
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