Every sound and every vibration has its own energy and effect on the body and mind. 174 hz is the lowest of the Solfeggio scale tones, designed to stimulate organs and motivate them to be in an optimal state as well as help relieve physical and emotional pain and stress. It is also known to improve focus and concentration and is ideal for meditation. Experience the healing benefits of the 174 Hz frequency to enhance your well-being.
Re-tuning or cleansing is a simple process of using sound over your crystal to re-calibrate or cleanse it. It sends energy frequency vibration through the crystal, this enables the crystal to go back to its original state or alignment. We use a tuning fork, but you could use crystal singing bowls or another high-frequency instrument, an instrument you can feel the vibration. It doesn't matter what note is played.
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