Period Tracker For Teens 2023 ~ My Moon Journey

My Moon Journey Journal {Period Journal + Advice For Teens} 2023

This cycle tracking journal takes you on a twelve month journey through your menstrual cycle with the support and guidance of wisdom and experience enabling more balance and flow. Your period is not your enemy it’s your superpower!

NORTHERN HEMISPHERE Recommended age 11-18.

This Journal Contains;

Wisdom on the Menstrual Cycle, Seasons, Phases and The Moon

Daily Stats

Thoughts & Feels

Monthly Vision Board, Wish List, To Do List & Goals

Best For Your Body

Hormones

Feelings

Myths

Self love

Being an Empath

Crystals

.... and much more

Getting your first period can be exciting and scary all at the same time – most likely you’ve got a whole list of questions, with perhaps only some answered. So, throughout this book I will explain how incredible your body is and what is actually going on each month and why.

I will help you choose the best products for your body and the planet, give you a true understanding of each inner season of your cycle, show you how we are all connected to the moon cycles. Look your wellness to include diet, nervous system, breathwork, mindfulness, chakras, being an empath and crystals.

And together, lets chart your cycle, document your thoughts and feels, goals and visions. Let's find your flow, bust some myths and start to feel proud of your monthly cycle and your truly amazing body!

The [crystal] healing described is not to be considered as a substitute for conventional medicine. If you have a serious health issue, please consult a healthcare professional for advice.