Self Love And Rediscovery Guide And Journal

Have you ever felt like you've lost yourself? Maybe after years of having your confidence knocked? After becoming a mother? or something else?This guide is like no other. Dig deep on who you are now and who you want to become, learning tools and skills along the way to help you overcome the daily challenges we face with constant internal negative chitter chatter we subconsciously tell ourselves. Each day asks you a variety of different questions with weekly and monthly reflections that really help to cement the learnings you've just discovered. This book is like a mini coaching session every day. Be honest with yourself, your needs, your wants, your desires and gain the skills and tools to make them happen.