Get all three of our journals in this bundle which will help you to understand yourself, your behaviours and create a happy life.
This bundle includes:
Mind Notes is a six-month undated daily wellbeing journal. This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life.
Morning Notes is a three-month undated daily wellbeing journal. This journal has been designed specifically for use in the morning, to help you start each day with a positive mindset and to encourage you to identify obstacles which you can utilise in a way that can benefit you.
Habit Notes is a twelve-week undated daily habit tracking journal. In this journal you will find daily and weekly habit trackers as well as exercises that will help you create positive habits and give you the tools to make them stick.
