Mind Notes: Six Month Undated Wellness Journal With Mental Health Practices Self Care And Mental Health Notebook With Motivational Exercises

LSW Mind Notes: The six-month undated daily gratitude journal to encourage self care & positivity

LSW Mind Notes is a six-month undated daily wellbeing journal.This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life.Using different tools and techniques this notebook will help you to re-discover what makes you tick and encourage you to do more of what makes you happy.

LSW Mind Notes is a six-month undated daily wellbeing journal. This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life. Using different tools and techniques this notebook will help you to re-discover what makes you tick and encourage you to do more of what makes you happy.