This versatile and easy-to-use massage roller is crafted to deliver a professional-grade massage experience in the comfort of your own home.
How to use: Roll slowly along the muscle, pausing on any tight spots, and gradually increasing pressure. Speed up to improve blood flow, then slow down to break down tight muscle fascia. Use against a hard surface for increased pressure. Suitable for use on the neck, shoulders, glutes, calves, upper and lower back.