Taking care of yourself has never been easier with this personalised gratitude journal.
A wonderful gift for anyone who's into their wellbeing, looking to set good habits, or as a reminder to look after yourself.
Designed to be easy to use and taking just three minutes a day to fill out, gratitude journalling is known to improve your happiness, mental and physical well-being, self-esteem and even your sleep.
Whether as a gift for a friend who could do with some self-love or a way to keep track of your own gratitude journey, this personalised gratitude journal has been made to help see the good and find the joy in things.
Embossed on the front with the uplifting phrase "see the good" and a choice of your initials, choose from our two stylish colour options: Blush pink & navy or Lilac grey & burgundy.
Inside the personalised gratitude journal, you can find:
• Gratitude prompts: to help you with your daily gratitude journalling
• A yearly progress tracker: so you can see how much you're journalling throughout the year
• Double-page daily (three things a day) and weekly reflection spreads
• Optional monthly reflection spreads
• Inspiring quotes and lots of notes pages for anything extra you want to add
