Taking care of yourself has never been easier with this personalised gratitude journal.
A wonderful gift for anyone who's into their wellbeing, looking to set good habits, or as a reminder to look after yourself.
Designed to be easy to use and taking just three minutes a day to fill out, gratitude journalling is known to improve your happiness, mental and physical well-being, self-esteem and even your sleep.
Whether as a gift for a friend who could do with some self-love or a way to keep track of your own gratitude journey, this personalised gratitude journal has been made to help see the good and find the joy in things.
A great gift for a friend, sister or loved one and suitable for most occasions including birthdays, Valentine's, Mother's Day and Father's Day. It also makes a great secret santa or stocking filler at Christmas!
Embossed on the front with the uplifting phrase "see the good" and a choice of your initials, choose from our two stylish colour options: Blush pink & navy or Lilac grey & burgundy.
Inside the personalised gratitude journal, you can find:
• Gratitude prompts: to help you with your daily gratitude journalling
• A yearly progress tracker: so you can see how much you're journalling throughout the year
• Double-page daily (three things a day) and weekly reflection spreads
• Optional monthly reflection spreads
• Inspiring quotes and lots of notes pages for anything extra you want to add
