Three Happy Thoughts Personalised Gratitude Journal

Three Happy Thoughts is a simple gratitude journal that encourages you to reflect and write down your thoughts, feelings and experiences from your day.

There are many benefits of keeping a gratitude journal like better sleep, reduced stress levels, and increased resiliency. Grateful thinking can also teach us to focus on the good and help us to pay more attention to the important things in life that we might otherwise take for granted.

The journal has guided pages, beautiful quotes, quarterly reflection pages and free space for you to use as you wish. Space for a years worth of happy thoughts.

Finish your day by writing down three simple sentences and go to sleep happy with a grateful heart. The perfect keepsake of your most special moments in life.