Mindfulness Bedtime Journal Notepad

Improve your bedtime routine with this wellness and mindfulness inspired A5 50-page notepad.Enhance your sleep quality by jotting down your thoughts and reflections before bedtime. • A5 sized portrait notepad (14.8 × 21 cm) • 50 tear-off pages • Glued along top edge • Cardboard backing • 100gsm uncoated paper (perfect to write on!) • Beautifully presented with a paper band • Made and printed in the UK