Ramadan Planner: Slate Tiles

Ramadan Planner for Spiritual, Physical and Mental Health

Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Ramadan planner enables users to focus on physical and mental health, as well as spiritual health.

Allowing yourself a bit of 'me-time' each day using the self-care ideas provided and writing down thoughts and feelings is especially effective if you struggle with stress, anxiety or depression.

The planner focuses on:

• Du'as

• Qur'an

• Zakat & Sadaqah

• Nutrition & Diet

• Exercise & Self-Care

• Eid planning

There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas.