35% off
Wellness Retreat Day Experience For One
Synergy ExperiencesSale price £81.25
Regular price £125
Escape stress with this soul nourishing retreat day a perfect blend of fun & knowledge
UK delivery only
Product description
Escape stress with this soul nourishing retreat day a perfect blend of fun & knowledge
Variations
Well-being is defined as a sense of health and vitality that arises from your thoughts, emotions, actions, and experiences. When we have well-being, we feel happy, healthy, socially connected, and purposeful. We can improve our well-being by building a certain set of skills that you can discover on this retreat day that include selfcare, nature based stress management, mindfulness, yoga & meditation. Learn how to relax, disconnect and relieve everyday stress!
NATIONWIDE LOCATIONS
East & West London,
Cheshire - Manchester & Warmingham,
Hampshire- Winchester,
Berkshire - Waltham St Lawrence,
Kent - Sevenoaks,
Surrey - Guildford,
Essex - Harlow,
Yorkshire - Beverley,
Hertfordshire - Much Hadam,
Somerset, Frome
Wiltshire, Wylye
Dorset, Wimborne
DURATION: 10.30am - 4pm (times may vary)
Retreat days generally run on Fridays, Saturdays and Sundays throughout the year some weekday options too!
Itinerary 10.15am -Registration 10.30 – Wellbeing & Self Care Methods 10.45am – Yoga Class (suitable for all abilities) 11.45pm – Meditation & Sound Therapy 12.15 pm – Connect to your Senses in Nature 1pm – Healthy Lunch (included) 2pm – Vision Board 2.45pm –Wellness Tips & Tricks 3pm Relaxation 4pm Finish
Overview
Free gift wrapping available
Dimensions
Retreat voucher is an A5 Size
Voucher are valid for 12 months from the date of purchase
Made from
Itinerary10.15am -Registration 10.30 – Wellbeing & Self Care Methods 10.45am – Yoga Class (suitable for all abilities) 11.45pm – Meditation & Sound Therapy 12.15 pm – Connect to your Senses in Nature 1pm – Healthy Lunch (included) 2pm – Vision Board 2.45pm –Wellness Tips & Tricks 3pm Relaxation 4pm Finish
WHAT YOU NEED TO KNOW:
- You can change the location of the voucher
- Most venue has disability access but the walk activity may not be suitable.
- We cater for most food allergies ie, gluten, dairy free, vegan etc but DO NOT cater for a peanut or life threatning food allergy, for your own safety we ask you bring your own food.
- The retreat is designed to help you disconnect. Mobile phones are not permitted during the retreat, in case of an emergency guests will be given a number where they can be contacted
- Alcohol is strictly forbidden
- 18+ Men & Women welcome.
- Please notify us if you are pregnant some venues may not be suitable.
- Your retreat voucher is valid for 12 months from the date of purchase.
'I absolutely loved the mindfulness retreat. It was the perfect tonic to my busy life. Amazing day!' - Donna, Winchester
'The experience has turned my life around. It came at a time that I really needed inspiring and uplifting. And it has definitely done that!' -Tracy, Dorset
'Excellent day. Everything was wonderful. Excellent food. Really enjoyed the walk the meditation everything. A lovely day. Thank you.' - Guest, London
VOUCHER DELIVERY. An e-voucher will be delivered to your registered e-mail address once your order has been accepted by the seller (normally 24-48 hours after purchase). If you choose an optional voucher pack, this will be sent by post to your chosen delivery address; see the top of this page for estimated delivery dates. Your pack will contain a printed gift envelope, wallet and printed voucher and will be delivered free of charge.
Product code
1274659
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UK delivery only
Returns
You have 28 days, from receipt of cancellable goods, to notify the seller if you wish to cancel your order or exchange an item.
Please note: goods that are personalised, bespoke or made-to-order to your specific requirements, perishable products and personal items sold with a hygiene seal (cosmetics, underwear) in instances where the seal is broken are non-refundable, unless faulty.
