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About Us

Helping the nation to become Happier, Healthier, Fitter, Stronger

After years as a professional dancer, I began to understand how the body should move, feel and look the best it can. During my studies as a personal trainer, I was able to compliment my knowledge of the human body from a more scientific level. There is so much misleading information out there, multiple diets available online and new fitness programs trending on social media, all claiming noticeable results, fast.

The truth is, moving your body, maintaining your wellbeing and following a balanced diet is all you need for success. Many of my clients had divulged in these trends in the past without noticing any results and often struggled to find the right equipment to use, so The MVMNT Box was born. A solution that allows you to workout at home easily, with workouts and programs which are tried, tested and really do work.

Sam Bennett (Co-founder of The MVMNT Box)

Sam Bennett - FounderThe MVMNT Box full kitMVMNT box and booty band

Like this partner?


  • "Great product, great value! The perfect purchase for my home workouts! With the box and the training room I can now target all areas of the body without the need for any other equipment (or gyms!) Would highly recommend"
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    Nathan M

  • "I have always struggled finding good quality fitness equipment, these products are great. Not only that, the training room is a fantastic feature, no more thinking about what to do, just follow the workouts on there, with tons more exercises to try. Can't wait till i can tick them all off."
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    Natasha B

  • "I bought this box to help me strengthen my muscles and joints as a complement to long-distance running. I have weak, frequently damaged ankles, achilles and calves, and the resistance training is making a positive difference. Plus, it's important to strength train when you're a runner, so I will keep it up. Loving my new arms, too :)"
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    Tara C

  • "The MVMNT Box has given me a new lease of life during lockdown. It's got me exercising again and I find myself making less excuses when training."
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    Noora V


All orders are processed within 1 to 3 business days (excluding weekends and holidays) after receiving your order confirmation email. You will receive another notification when your order has shipped.

Our delivery options are as follows:

Royal Mail 24 - £2.79 (1-2 Working days)

My Order hasn't arrived-

If you haven't received your order within 5 working days of receiving your shipping confirmation email, please contact us with your name and order number, and we will look into it for you.

In the event that your order arrives damaged in anyway, please contact us as soon as possible at with your order number and a photo of the item's condition. We address these on a case-by-case basis but will try our best to work towards a satisfactory solution.

International Shipping

At this moment of time, we do not offer international shipping.

If you have any further questions, please don't hesitate to contact us.

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Please see's delivery policy.


Please see's returns policy.

Returns Address

The MVMNT Box Returns, PO Box 77498, London, NW5 9TN, GB

Terms and Conditions

To be eligible for a return, your item must be in the same condition that you received it, with the seal on the box intact. You’ll also need the receipt or proof of purchase. Due to the nature of this product and for hygiene purposes, we will not accept returns if the seal on the box is broken.

Damages and issues

Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.

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Please see's terms & conditions.