A personalised daily wellness, thoughts & gratitude journal with spiral wire binding and hardcover
Prioritise your wellness with our personalised daily journal - designed to bring a mindful moment to your morning and evening routine.
The morning left hand side pages provide a guided layout for your to journal feelings, set your intention for the day with a positive affirmation and get clear with your top priorities. You'll also find dedicated space to note your overall goal and your daily action step towards it.
On the evening side of the journal, you can track your mood, journal thoughts, feelings & grattidue and take time to reflect on your day. The helpful wellness trackers ensure you can tick off water intake, movement and managae your own healthy habits.
Designed, made and personalsied in the UK, this stunning journal features a sturdy hardcover for a firm writing base, plus a durable bronze wire binding so you can easily write on a flat surface.
Whether it's a gift for a friend who needs a pick me up, or for your own self care routine, take advantage of FREE personalisation on the cover. Simply add your name or initials in the customisation box above, and your text will be hot foil embossed in stunning foil to match the "journal" title.
Details:
- A5 sized (148x210mm)
- FSC certified paper
- Inner pages: 120gsm x 160 pages
- Hardcover with bronze wire binding