Ashwagandha is an Ayurvedic herb
Our Organic Ashwagandha powder is made from hygienically drying/processing of organically grown Ashwagandha root. It is rich in Nutrition and provides lots of benefits
- Many of its health benefits are attributed to the high concentration of withanolides, which have been shown to fight inflammation
- Its botanical name is Withania somnifera, and it is also known by several other names, including Indian ginseng .
How to Consume Ashwagandha Powder
- 1. Dosage: -Start with a small dosage and gradually increase it as needed. A common starting point is around 1/4 to 1/2
- teaspoon per day.
2. Mixing with Water or Milk: Mix the ashwagandha powder with water, milk, or a milk alternative. Add honey or a sweetener if the taste is too strong for you.
3. Smoothies or Juices: Blend ashwagandha powder into your favourite smoothies or juices. This can mask the taste and make it easier to consume.
4. Tea or Infusion: Infuse ashwagandha in hot water to make a tea. Let it steep for about 10-15 minutes before drinking.
6. Yogurt or Oatmeal: Mix ashwagandha powder into yogurt or oatmeal for a nutritious boost.
8. In Cooking: Incorporate ashwagandha into your recipes for soups, stews, or other cooked dishes.
9. Timing: Some people prefer taking ashwagandha in the morning for energy, while others take it in the evening for relaxation.
About Organic Ashwagandha Powder Uncover the natural benefits of our Organic Ashwagandha Powder, derived from the finest quality ashwagandha roots. Known for its distinctive earthy flavour, this versatile powder is an excellent addition to your wellness routine. Carefully processed to preserve its natural properties, our ashwagandha powder can be easily incorporated into a variety of foods and beverages.
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Organic and High-Quality: Sourced from organically grown ashwagandha roots, ensuring a pure and natural product free from pesticides and artificial additives.
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Distinctive Flavor: Earthy and slightly bitter taste that complements a variety of recipes.
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Versatile Use: Ideal for smoothies, teas, lattes, and baking.
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Natural and Pure: No added sugars, preservatives, or artificial ingredients, just pure ashwagandha powder.
Country of Origin
India
Suggested Use
Guideline: 2-6g per day
