A small pebble-shaped pod that you place inside like a tampon. Links to Elvie Trainer app, which tracks your fun, five-minute pelvic floor workouts.
With 1 in every 3 women suffering from pelvic floor problems during their lifetime, the award-winning Elvie Kegel Trainer is a fun and effective tool for building strength, so you get to the core of the problem. Designed to cut the guesswork out of pelvic floor exercise, the Elvie Trainer helps you visualize a hidden set of muscles that support everything from core stability to bladder control, postnatal recovery, and intimate wellbeing.