Designed to identify anxiety and stress. Our Journal is a mental health aid that finds clarity in chaos, within a beautiful refillable faux leather case.
Our meticulously crafted Anxiety Journals, are designed to be cost-effective, refillable, and beautiful. Unlike traditional mental health aids that may resemble children's activity books, our Discovery journals are discreet and mature, Say hello to a journal that is not only functional but also aesthetically pleasing.
Ideal for beginner journalers who are just setting out on improving their mental health.
Flexiable and lightweight this smaller version of the Discovery Journal is compact and perfect for anyone on the go.
We offer a choice of Adult or Autistic versions of our Anxiety journal which cater to different stages of life and specific areas of focus.
Our Adult version focus' on a more intricate development of emotion and interaction as well as looking into the art of prioritising and analysis.
Our Autistic version is ideal for young adults and adults. Printed on off-white paper, focuses on anxiety triggers as well as sensory triggers.
