Building a can-do attitude and positive mindset in children and adults everywhere with our little cans of mindfulness.
As parents to three girls, two of whom are teenagers, we have become acutely aware of the stresses and distractions that kids face these days. The constant buzzing of their tablet or phone, the impossible expectations created by social media, the never-ending slog of school and homework, the complications of friendship groups… the list is endless and can take the shine away from the brightest child. Our Little Can of Can-Do was created to give daily doses of affirmation and mindfulness exercises, to help build a can-do attitude and a positive mindset.
We wanted to create something simple and colourful but still include important messages about confidence, mindfulness and gratitude. Whilst we had seen various journals and tools in the marketplace, from our own experience, we knew that not every child will commit to writing something out daily so we wanted to create something quick and fun for kids to engage with and carry out almost anywhere.
Our ambition at the Little Company of Can-Do is to grow our 'little cans' to cover a wide variety of issues and help people, young and old, to de-stress, enjoy life and be grateful. We hope our cans help spreads a little bit of joy and well-being.
We are really proud to have partnered with local charity Yis (Young People Mental Health Services) on the Little Can of Can-Do. Behind the scenes, the charity has been really helpful in feeding back on the product and the can's mindful exercises and positivity prompts. Whilst purposely keeping the well-being messages light and fun to ensure that children 8 years+ can engage with them, the exercises help to encourage positive thinking, reduce stress levels and build confidence.
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