- The Mala bead necklace is made using Black Obsidian crystals which are hand-knotted with 3 Rudraksha seeds at the base with a tassel to finish
HOW TO USE DURING MEDITATION - Start with one of the Guru beads and set your intention then move along the Mala breathing or counting each stone. Continue until you reach the opposite Guru bead. Give thanks and close. There is no rush, go slow, always bringing your focus into the present.
Black Obsidian is also a protective stone it can be used to block negative energy in the around you
The crystal healing described is not to be considered as a substitute for conventional medicine. If you have a serious health issue, please consult a healthcare professional for advice.